🤑DEAL ALERT!🤑
🥓3 x 300g back bacon for JUST €5🥓
3 packs per order
FUEL10K Breakfast bundle
14 days of protein breakfasts
Worth €23/ Saving €6.00
Your Fuel10K Breakfast Bundle includes:
2 x Fuel10K Breakfast Drink - Chocolate / 1 x 330g
Ingredients & Allergens
| Nutrients | Per 100g | Per 330g Serving |
|---|---|---|
| Energy (kJ) | 216 | 712 |
| Energy (kcal) | 51 | 168 |
| Fat | 1.0g | 3.3g |
| of which saturates | 0.2g | 0.7g |
| Carbohydrate | 5.5g | 18.2g |
| of which sugars | 4.7g | 15.5g |
| Fibre | 1.0g | 3.3g |
| Protein | 4.6g | 15.2g |
| Salt | 0.1g | 0.33g |
Ingredients
Skimmed Milk (92%), Milk Protein, Maltodextrin, Fat Reduced Cocoa Powder, Sunflower Oil, Citrus & Oat Fibre, Thickeners (Cellulose Gel, Cellulose Gum), Flavourings, Vitamins (Vitamin C, Niacin, Vitamin B6, B1, Vitamin A, Folic Acid), Stabiliser (Sodium Phosphate), Acidity Regulator (Sodium Hydroxide, Sodium Citrate), Sweetener (Sucralose).
Allergy Advice: For allergens see ingredients in bold.
Storage
Once opened, keep in the fridge and consume within three days.
Prep
Best served chilled, shake well before drinking.
2 x Fuel10K Breakfast Drink - Strawberry / 1 x 330g
Ingredients & Allergens
| Nutrients | Per 100g | Per 330g Serving |
|---|---|---|
| Energy (kJ) | 234 | 772 |
| Energy (kcal) | 56 | 184 |
| Fat | 1.4g | 4.6g |
| of which saturates | 0.3g | 1.0g |
| Carbohydrate | 5.7g | 18.8g |
| of which sugars | 4.8g | 15.8g |
| Fibre | 1.0g | 3.3g |
| Protein | 4.6g | 15.2g |
| Salt | 0.1g | 0.33g |
Ingredients
Skimmed Milk (92%), Milk Protein, Maltodextrin, Sunflower Oil, Oat &; Citrus Fibre, Thickeners (Cellulose Gel, Cellulose Gum), Flavourings, Colour (Natural Lycopene), Vitamins (Vitamin C, Niacin, Vitamin B6, B1, Vitamin A, Folic Acid), Stabiliser (Sodium Phosphate), Acidity Regulator (Sodium Hydroxide, Sodium Citrate), Sweetener (Sucralose).
Allergy Advice: For allergens see ingredients in bold.
Storage
Once opened, keep in the fridge and consume within three days.
Prep
Best served chilled, shake well before drinking.
2 x Fuel 10k Oat Muffin Pot - Double Chocolate / 1 x 60g
Ingredients & Allergens
| Nutrients | Per 100g | Per 60g Serving |
|---|---|---|
| Energy (kJ) | 1476 | 885 |
| Energy (kcal) | 353 | 211 |
| Fat | 8.2g | 4.9g |
| of which saturates | 2.7g | 1.6g |
| Carbohydrate | 43.0g | 25.8g |
| of which sugars | 4.2g | 2.5g |
| Fibre | 15.0g | 9.0g |
| Protein | 19.0g | 11.4g |
| Salt | 0.89g | 0.53g |
Ingredients
Oat Flour, Fat Reduced Cocoa Powder (12.5%), Dried Egg White, Maltodextrin, Oats (6%), Skimmed Milk Powder, Dried Whole Egg, Raising Agents (Monocalcium Phosphate, Sodium Bicarbonate), Chocolate Pieces (3.5%) [Sugar, Cocoa Mass, Cocoa Butter, Soya Lecithin, Natural Flavouring], Sugar, Milk Protein, Oligofructose, Vegetable Oil, Stabiliser (Xanthan Gum), Flavouring, Sweetener (Sucralose).
Allergy Advice: For allergens see ingredients in bold.
May contain: Nuts, Celery, Mustard, Sesame, Sulphites
Storage
Store in a cool dry place.
Prep
1) Remove lid completely & add 60ml of cold water (4 tablespoons) to the pot.
2) Stir thoroughly into a thick, velvety cake mix.
3) Cook in a microwave on full power (800W) for 45 seconds.
4) Leave to stand for approximately 30 seconds & enjoy.
Warning: Pot will be hot to hold.
2 x Fuel10k Granola - Chocolate / 1 x 70g
Ingredients & Allergens
| Nutrients | Per 100g | Per 70g Serving |
|---|---|---|
| Energy (kJ) | 1781 | 1246 |
| Energy (kcal) | 423 | 296 |
| Fat | 11.8g | 8.3g |
| of which saturates | 3.0g | 2.1g |
| Carbohydrate | 64.2g | 44.9g |
| of which sugars | 17.8g | 12.5g |
| Fibre | 6.7g | 4.7g |
| Protein | 13.7g | 9.6g |
| Salt | 0.17g | 0.12g |
Ingredients
Crunchy Muesli (72%) (Whole Grain Oat Flakes, Sugar, Cereal Extrudate (Rice Flour, Wheat Gluten, Sugar, Salt), Sunflower Oil, Glucose-Fructose Syrup, Wheat Gluten, Cocoa Based Beverage Powder (Sugar, Fat-Reduced Cocoa Powder, Dextrose, Salt, Natural Flavouring), Whole Grain Wheat Flakes, Grated Coconut, Cocoa Powder, Caramelised Sugar Syrup, Natural Flavouring, Vitamins (Niacin, Vitamin E, Pantothenic Acid, Vitamin B6, Riboflavin, Thiamine, Folic Acid, Vitamin B12), Antioxidant: Tocopherol-rich Extract), Oats, Dark Chocolate Pieces (6%) (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Soya Lecithin, Natural Flavouring), Pumpkin Seeds.
Allergy Advice: For allergens, including cereals containing gluten, see ingredients in bold.
[1] Vitamins B1, B2, B3, B5, B6, B12 contribute to normal energy-yielding metabolism.
[1] Vitamins B1, B2, B3, B5, B6, B12 contribute to normal energy-yielding metabolism.
May contain: Milk, Nuts, Peanuts, Sesame
Storage
Store in a cool, dry place, away from direct sunlight.
Prep
Important: Pot should not be placed in the microwave.
2 x Fuel10k Granola - Peanut / 1 x 70g
Ingredients & Allergens
| Nutrients | Per 100g | Per 70g Serving |
|---|---|---|
| Energy (kJ) | 1788 | 1251 |
| Energy (kcal) | 425 | 297 |
| Fat | 12.7g | 8.9g |
| of which saturates | 2.1g | 1.5g |
| Carbohydrate | 61.0g | 42.7g |
| of which sugars | 14.2g | 9.9g |
| Fibre | 6.3g | 4.4g |
| Protein | 16.0g | 11.2g |
| Salt | 0.11g | 0.08g |
Ingredients
Crunchy Muesli (72%) (Whole Grain Oat Flakes, Sugar, Cereal Extrudate (Rice Flour, Wheat Gluten, Sugar, Salt), Sunflower Oil, Glucose-Fructose Syrup, Whole Grain Wheat Flakes, Wheat Gluten, Grated Coconut, Caramelised Sugar Syrup, Vitamins (Niacin, Vitamin E, Pantothenic Acid, Vitamin B6, Riboflavin, Thiamine, Folic Acid, Vitamin B12), Natural Flavouring, Antioxidant: Tocopherol-rich Extract), Oats, Roasted Peanuts (6%) (Chopped & Halves), Roasted Peanut Fines (2%).
Allergy Advice: For allergens, including cereals containing gluten, see ingredients in bold.
[1] Vitamins B1, B2, B3, B5, B6, B12 contribute to normal energy-yielding metabolism.
May contain: Milk, Sesame, Soya
Storage
Store in a cool, dry place, away from direct sunlight.
Prep
Important: Pot should not be placed in the microwave.
2 x Fuel10k Porridge - Chocolate / 1 x 70g
Ingredients & Allergens
| Nutrients | Per 100g | Per 70g Serving |
|---|---|---|
| Energy (kJ) | 1578 | 1104 |
| Energy (kcal) | 375 | 262 |
| Fat | 5.1g | 3.6g |
| of which saturates | 1.5g | 1.1g |
| Carbohydrate | 59.5g | 41.7g |
| of which sugars | 21.9g | 15.3g |
| Fibre | 6.0g | 4.2g |
| Protein | 19.0g | 13.3g |
| Salt | 0.12g | 0.08g |
Ingredients
Rolled Oats (61%), Sugar, Milk Protein Concentrate, Skimmed Milk Powder, Chocolate Flakes (5%) (Cocoa Mass, Sugar, Fat Reduced Cocoa Powder), Natural Flavouring.
Allergy Advice: For allergens, including cereals containing gluten, see ingredients in bold.
May contain: Peanuts, Nuts, Sesame, egg, mustard, celery, soya, sulphite
Storage
Store in a cool, dry place, away from direct sunlight.
Prep
Cooking instructions:
1. Add boiling water to line inside pot
2. Stir thoroughly and replace film lid
3. Leave to stand for 2 minutes
4. Remove lid, stir again and enjoy!
Important: Product may be hot to hold.
Pot should not be placed in the microwave..
2 x Fuel10k Porridge - Salted Caramel / 1 x 70g
Ingredients & Allergens
| Nutrients | Per 100g | Per 70g Serving |
|---|---|---|
| Energy (kJ) | 1549 | 1084 |
| Energy (kcal) | 368 | 257 |
| Fat | 4.5g | 3.2g |
| of which saturates | 1.0g | 0.7g |
| Carbohydrate | 60.0g | 42.0g |
| of which sugars | 16.9g | 11.8g |
| Fibre | 6.0g | 4.2g |
| Protein | 18.5g | 13.0g |
| Salt | 0.42g | 0.29g |
Ingredients
Rolled Oats [66%], Skimmed Milk Powder, Sugar, Milk Protein Concentrate, Caramel Pieces [3%], (Sugar, Sweetened Condensed Milk, Glucose Syrup, Butter [Milk], Emulsifier [Soya Lecithin], Salt), Natural Flavouring, Sea Salt [0.3%]
For allergens, including cereals containing gluten, see ingredients in bold
May contain: Peanuts, Nuts, Sesame, egg, mustard, celery, soya, sulphite
Storage
Store in a cool, dry place, away from direct sunlight.
Prep
Ready to eat straight from the pack.
Choose when you want your order delivered at checkout!
We deliver across the country 5 days of the week. Our unique chilled packaging is routinely tested to keep your super tasty food at the right temperature. In the interests of sustainability and to reduce the packaging we use, we'll try to deliver everything in one, awesomely chilled box. We have years of experience and thousands of happy customers.
Loved by 2+ million customers
Please note we may substitute products for items of the same or higher value. Normal order conditions apply, including €30 minimum spend for chilled orders after discount. This before price of this hamper is based on the cost all these items would cost separately as of 11th June 2024. Please note the number of meals is based on weight, these are subject to vary. MuscleFood reserves the right to extend or cancel this promotion at any time.
