Rump Steaks - 10 x 200g

To claim your €22 rumps, use code: 10RUMPS at checkout.

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€39,99

€39,99 - €39,99

€39,99

Weight: 0.4 kg

Quantity

Juicy, tender, and rich in beefiness - indulge yourself with these stunning 100% Irish Rump Steaks.

These steaks have been lovingly butchered by a team of experts with over 100 years of experience in top quality Irish beef.

They’re also 21-days matured and hand-trimmed just for you – well, we like to look after our loyal customers!

With a soft, buttery texture and fine layer of fat along the top that renders down beautifully during cooking, these steaks are a true delight.

They’re also a fantastic source of protein, with over 20g per 100g…

Cook them on the grill or frying pan until the little layer of fat gets crispy and juicy for added yum.

Nutritional Info

Nutrients	Per 100g	Per 200g Serving
Energy (kJ)	726	1452
Energy (kcal)	174	348
Fat	10.1g	20.2g
of which saturates	4.3g	8.6g
Carbohydrate	0.0g	0.0g
of which sugars	0.0g	0.0g
Fibre	0.0g	0.0g
Protein	20.7g	41.4g
Salt	0.13g	0.26g

Ingredients

Irish Beef (100%)

Origin: Ireland

Storage and Prep

Keep refrigerated below 4°C. Suitable for home freezing Remove all packaging. Heat a frying pan over a high heat for 2-3 minutes. Place steak in the dry pan and cook over a high heat for 1 minute each side. Reduce heat and continue to cook for a further 2 minutes each side (rare), 3 minutes each side (medium) or 4 minutes each side (well done). Allow steak to rest before serving.

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