Hurry! Only 30 available per day!
10 x 200g
irish rump steaks
Worth €49.95 / Saving €9.96
Just €39.99
Your rump steak offer includes:
-
Soft, buttery and deliciously rich in beefy flavour - these 100% Irish Rump Steaks are not to be missed.
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Ingredients & Allergens
Origin: Ireland
Nutrients Per 100g Per 200g Serving Energy (kJ) 726 1452 Energy (kcal) 174 348 Fat 10.1g 20.2g of which saturates 4.3g 8.6g Carbohydrate 0.0g 0.0g of which sugars 0.0g 0.0g Fibre 0.0g 0.0g Protein 20.7g 41.4g Salt 0.13g 0.26g Ingredients
Irish Beef (100%)
Storage
Keep refrigerated below 4°C. Suitable for home freezing
Prep
Remove all packaging. Heat a frying pan over a high heat for 2-3 minutes. Place steak in the dry pan and cook over a high heat for 1 minute each side. Reduce heat and continue to cook for a further 2 minutes each side (rare), 3 minutes each side (medium) or 4 minutes each side (well done). Allow steak to rest before serving.
Super Chilled Delivery
Super Chilled Delivery
Choose when you want your order delivered at checkout!
We deliver across the country 5 days of the week. Our unique chilled packaging is routinely tested to keep your super tasty food at the right temperature. In the interests of sustainability and to reduce the packaging we use, we'll try to deliver everything in one, awesomely chilled box. We have years of experience and thousands of happy customers.
Loved by 2+ million customers
15,000 customers combined their order with these healthy extras!
Please note we may substitute products for items of the same or higher value. Normal order conditions apply, including €30 minimum spend for chilled orders after discount. This before price of this hamper is based on the cost all these items would cost separately as of 25th September 2023. Please note the number of meals is based on weight, these are subject to vary. MuscleFood reserves the right to extend or cancel this promotion at any time.