Thai Curry Chicken & Rice Pot
Indulge your tastebuds in the fragrant and delightful taste of our Thai Curry Chicken & Rice Pot!
With plump diced chicken breast, green beans, red peppers, and an authentically spiced Thai Green curry sauce, this dish is a riot of yum-inducing flavour.
And with just 336 calories per serving and loaded with super filling protein, it's a lean and satisfying bite too – what’s not to love?!
Simply microwave for a quick and tasty meal that captures the essence of Thai cuisine, satisfies your macro goals – it’s delicious, nutritious convenience!
Nutritional Info
Nutrients | Per 100g | Per 311g Serving |
---|---|---|
Energy (kJ) | 456 | 1418 |
Energy (kcal) | 108 | 335 |
Fat | 2.4g | 7.5g |
of which saturates | 1.1g | 3.4g |
Carbohydrate | 10.0g | 31.1g |
of which sugars | 1.1g | 3.4g |
Fibre | 1.1g | 3.4g |
Protein | 11.0g | 34.2g |
Salt | 0.29g | 0.9g |
Ingredients
Cooked Chicken (33%) [Chicken, Salt], Cooked Long Grain Rice (32%) [Water, Long Grain Rice], Thai Green Curry Sauce (19%) [Low Fat Coconut Milk (Coconut Extract, Water), Single Cream (Milk), Water, Onion, Ginger Puree, Thai Green Curry Paste (Water, Lemongrass, Sugar, Jalapeno Peppers, White Wine Vinegar, Basil, Salt, Onion, Modified Cornflour, Ginger Puree, Garlic Powder, Garlic Puree, Coriander, Kaffir Lime Leaves, Lime Juice from Concentrate, Green Bell Pepper, Cumin, Yeast Extract, White Pepper, Birds Eye Chilli, Stabiliser: Xanthan Gum), Garlic Puree, Basil, Coriander Leaf, Agave Syrup, Rapeseed Oil, Lemongrass, Green Chilli Pepper, Lemon Juice, Cornflour, Lime leaf, Ground Coriander, Ground Cumin, Acidity Regulator: Citric Acid], Green Beans (9%), Diced Red Peppers (6%).
Allergy advice: For allergens see ingredients in bold.
Warning: Although every care is taken to remove all bones, some may remain.
May contain: Gluten, Milk, Soya, Mustard, Sulphites
Storage and Prep
Microwave only. Not suitable for oven cooking. Cook from chilled: 4 minutes (800W). Cook from frozen: 7 minutes (800W). Loosen lid. Heat on full power. Stir halfway then leave to stand for 1 minute after heating. Stir well before serving.
Important: All appliances vary, these instructions are guidelines only. Ensure piping hot throughout before serving. Take care handling the hot pot.
Thai Curry Chicken & Rice Pot