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Ireland-wide 5 days a week delivery 🚚
Ireland-wide 5 days a week delivery 🚚
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Free delivery (orders over €75) 📦

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Your one stop shop hamper

Packed full of family favourites

Separately €95.44

Just €64

+ 2.5kg chicken breasts free

Your one stop shop hamper + 2.5kg chicken breasts FOR FREE

€64,00
€95,44
€64,00
€95,44
Title: Default Variant

Order today & claim 2.5kg chicken breasts for free

Usually worth €23.00

2.5kg chicken breasts for free
Delivered 5 days a week
Delivered on the day you choose
Ideal for healthy eating
All suitable for freezing

Your one stop shop hamper includes:

  • Premium Chicken Breast Fillet - 2.5kg

    A 2.5kg pack of our premium Chicken Breast Fillets - hand-trimmed, lean, and deliciously juicy.

    View Product Info Product Info i

    Ingredients & Allergens

    Origin: EU

    Nutrients Per 100g Per 200g Serving
    Energy (kJ) 449 898
    Energy (kcal) 106 212
    Fat 1.1g 2.2g
      of which saturates 0.3g 0.6g
    Carbohydrate 0.0g 0.0g
      of which sugars 0.0g 0.0g
    Fibre 0.0g 0.0g
    Protein 24.0g 48.0g
    Salt 0.2g 0.4g

    Ingredients

    Chicken (100%).

    Warning: Although every care has been taken to remove bones, due to the nature of this product some may remain.

    Storage

    Keep refrigerated and consume by the use-by date on the pack. Also suitable for home freezing. Ideally freeze on day of receipt and always before the use-by date shown. Defrost thoroughly in the fridge before cooking and once defrosted, consume within 24-hours.

    Prep

    Pre-heat the oven to 190C/ Fan 170C

    Place Chicken Breasts on a baking tray in the centre of the oven and cook for 25-30 minutes

    Turn once during cooking

  • 2 x Lean Beef Steak Mince - 200g

    100% Irish Beef Mince - low in fat, rich in flavour, versatile and deliciously succulent.

    View Product Info Product Info i

    Ingredients & Allergens

    Origin: Ireland

    Nutrients Per 100g Per 100g Serving
    Energy (kJ) 517 517
    Energy (kcal) 123 123
    Fat 4.5g 4.5g
      of which saturates 2.0g 2.0g
    Carbohydrate 0.0g 0.0g
      of which sugars 0.0g 0.0g
    Fibre 0.0g 0.0g
    Protein 20.5g 20.5g
    Salt 0.0g 0.0g

    Ingredients

    Irish Beef (100%)

    Fat content under 7%

    Collagen/meat ratio under 12%

    Storage

    Keep refrigerated below 4°C. Suitable for home freezing

    Prep

    Remove all packaging. Add to a frying pan and brown the mince, stirring frequently, for 6-8 minutes. Lower heat to medium and continue until thoroughly cooked.

  • Rump Steak - 2 x 200g

    Soft, buttery and deliciously rich in beefy flavour - these 100% Irish Rump Steaks are not to be missed.

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    Ingredients & Allergens

    Origin: Ireland

    Nutrients Per 100g Per 200g Serving
    Energy (kJ) 726 1452
    Energy (kcal) 174 348
    Fat 10.1g 20.2g
      of which saturates 4.3g 8.6g
    Carbohydrate 0.0g 0.0g
      of which sugars 0.0g 0.0g
    Fibre 0.0g 0.0g
    Protein 20.7g 41.4g
    Salt 0.13g 0.26g

    Ingredients

    Irish Beef (100%)

    Storage

    Keep refrigerated below 4°C. Suitable for home freezing

    Prep

    Remove all packaging. Heat a frying pan over a high heat for 2-3 minutes. Place steak in the dry pan and cook over a high heat for 1 minute each side. Reduce heat and continue to cook for a further 2 minutes each side (rare), 3 minutes each side (medium) or 4 minutes each side (well done). Allow steak to rest before serving.

  • Diced Chicken Breast - 200g

    Juicy chunks of lean Diced Chicken Breast hand-trimmed for your convenience and deliciously versatile.

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    Ingredients & Allergens

    Origin: EU

    Nutrients Per 100g Per 100g Serving
    Energy (kJ) 619 619
    Energy (kcal) 148 148
    Fat 3.8g 3.8g
      of which saturates 0.0g 0.0g
    Carbohydrate 2.0g 2.0g
      of which sugars 0.6g 0.6g
    Fibre 0.0g 0.0g
    Protein 26.1g 26.1g
    Salt 0.0g 0.0g

    Ingredients

    Skinless Diced Chicken Breasts (100%).

    Warning: Although every care has been taken to remove bone, some may remain

    Storage

    Keep refrigerated below 4°C. Suitable for home freezing

    Prep

    Remove all packaging. Shallow Fry: Pan Fry Heat a little oil in a frying pan or wok until hot. Place one of the pieces into the pan and if it sizzles, the pan is ready. If not, heat for a little longer. Fry for 18-20 minutes over moderate heat, turning frequently.

  • Lean Beef Meatballs - 12 x 28g

    A handy pack of 12 ready-rolled, delicately seasoned Beef Meatballs made from 100% Irish mince.

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    Ingredients & Allergens

    Origin: Ireland

    Nutrients Per 100g Per 113g Serving
    Energy (kJ) 506 571
    Energy (kcal) 121 136
    Fat 4.1g 4.6g
      of which saturates 1.8g 2.0g
    Carbohydrate 4.3g 4.9g
      of which sugars 0.1g 0.1g
    Fibre 0.1g 0.1g
    Protein 16.6g 18.8g
    Salt 0.75g 0.85g

    Ingredients

    Irish Beef (80%), Water, Seasoning (Pea Fibre, Breadcrumb [Rice Flour, Maize Flour, Maize Starch, Salt, Dextrose], Rice Flour, Salt, Natural Flavourings, Spices [Black Pepper, Nutmeg], Onion Powder, Preservative: Sodium Metabisulphite; Parsley, Garlic Powder.

    Allergy advice: For allergens, see ingredients in Bold.

    Storage

    Keep refrigerated below 4°C. Suitable for home freezing

    Prep

    Remove all packaging. Preheat the oven to 200°C / 180°C fan / gas 6. Place on a baking tray and place in the oven. Cook for 18 - 22 minutes. Turn occasionally. Ensure thoroughly cooked.

  • Lean Beef Steak Burgers - 2 x 140g

    Seasoned 100% Irish Steak Burgers made by our expert team of butchers in Co. Cavan.

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    Ingredients & Allergens

    Origin: Ireland

    Nutrients Per 100g Per 140g Serving
    Energy (kJ) 506 708
    Energy (kcal) 121 169
    Fat 4.1g 5.7g
      of which saturates 1.8g 2.5g
    Carbohydrate 4.3g 6.0g
      of which sugars 0.1g 0.1g
    Fibre 0.1g 0.1g
    Protein 16.6g 23.2g
    Salt 0.75g 1.05g

    Ingredients

    Irish Beef (80%), Water, Seasoning (Pea Fibre, Breadcrumb [Rice Flour, Maize Flour, Maize Starch, Salt, Dextrose], Rice Flour, Salt, Natural Flavourings, Spices [Black Pepper, Nutmeg], Onion Powder, Preservative: Sodium Metabisulphite; Parsley, Garlic Powder.

    Allergy advice: For allergens, see ingredients in Bold.

    Storage

    Keep refrigerated below 4°C. Suitable for home freezing

    Prep

    Remove all packaging. Preheat the oven to 200°C / 180°C fan / gas 6. Place on a baking tray and place in the oven. Cook for 18 - 22 minutes. Turn occasionaly. Ensure thoroughly cooked.

  • 2 x Lean Pork Sausages - 6 x 40g

    Irish Pork Sausages with a 70% meat content and delicately seasoned with fresh herbs, salt and pepper.

    View Product Info Product Info i

    Ingredients & Allergens

    Origin: Ireland

    Nutrients Per 100g Per 80g Serving
    Energy (kJ) 637 509
    Energy (kcal) 151 120
    Fat 4.3g 3.4g
      of which saturates 1.4g 1.1g
    Carbohydrate 9.5g 7.6g
      of which sugars 2.5g 2.0g
    Fibre 0.5g 0.4g
    Protein 18.6g 14.9g
    Salt 0.78g 0.62g

    Ingredients

    Pork (70%), Water, Rusk (Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Salt), Seasoning (Salt, Rusk [Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt], Yeast Extracts, Preservative: Sodium Sulphite; Antioxidant: Sodium Ascorbate; Spice Extracts), Dextrose. Filled into Alginate Casing.

    Allergy Advice: For allergens, including cereals containing gluten, see ingredients in bold.

    Warning: Although every care has been taken to remove bones, some may remain.

    Storage

    Keep refrigerated below 4°C. Suitable for home freezing

    Prep

    Remove all packaging. These are guidelines only. Some appliances may vary. Ensure product is thoroughly cooked and piping hot throughout. To Grill: Place under a pre heated medium grill for 15-18 minutes, turning occasionally. To Shallow Fry: Add to a well-oiled frying pan and fry for 15-18 minutes, turning occasionally. Do not reheat once cooled. Not suitable for microwave cooking.

  • Turkey Burgers - 2 x 114g

    Delicately seasoned Turkey Burgers made from 100% Irish turkey mince - a fab red meat alternative.

    View Product Info Product Info i

    Ingredients & Allergens

    Origin: Ireland

    Nutrients Per 100g Per 114g Serving
    Energy (kJ) 456 519
    Energy (kcal) 108 123
    Fat 0.9g 1.0g
      of which saturates 0.3g 0.3g
    Carbohydrate 4.8g 5.5g
      of which sugars 2.6g 3.0g
    Fibre 0.1g 0.1g
    Protein 19.9g 22.7g
    Salt 1.0g 1.14g

    Ingredients

    81% Irish Turkey, Water, Rusk (Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Salt, Raising Agent: Ammonium Carbonates), Salt, Sugar, Dextrose, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Stabiliser: Triphosphates; Flavouring, Preservative: Sodium Sulphite; Honey Powder, Black Pepper Extract, Antioxidant; Ascorbic Acid.

    Allergy Advice: For allergens, including cereals containing gluten, see ingredients in bold.

    Warning: Although every care has been taken to remove bone, some may remain

    Storage

    Keep refrigerated below 4°C. Suitable for home freezing

    Prep

    Remove all packaging. To grill: preheat grill to a medium – high temperature. Grill turkey burgers for 15-18 minutes, turning occasionally. To shallow fry: gently heat a little oil in a frying pan. Fry turkey burger over a medium heat for 10 – 12 minutes turning frequently. Ensure food is piping hot and cooked throughout, juices run clear and no pink colour remains before serving. Do not reheat once cooled. Not suitable for microwave cooking.

  • Thai Curry Chicken & Rice Pot - 1 x 311g

    Steamed chicken breast with fluffy rice and an authentic Thai green sauce, rich in citrus and lemongrass.

    View Product Info Product Info i

    Ingredients & Allergens

    Nutrients Per 100g Per 311g Serving
    Energy (kJ) 456 1418
    Energy (kcal) 108 335
    Fat 2.4g 7.5g
      of which saturates 1.1g 3.4g
    Carbohydrate 10.0g 31.1g
      of which sugars 1.1g 3.4g
    Fibre 1.1g 3.4g
    Protein 11.0g 34.2g
    Salt 0.29g 0.9g

    Ingredients

    Cooked Chicken (33%) [Chicken, Salt], Cooked Long Grain Rice (32%) [Water, Long Grain Rice], Thai Green Curry Sauce (19%) [Low Fat Coconut Milk (Coconut Extract, Water), Single Cream (Milk), Water, Onion, Ginger Puree, Thai Green Curry Paste (Water, Lemongrass, Sugar, Jalapeno Peppers, White Wine Vinegar, Basil, Salt, Onion, Modified Cornflour, Ginger Puree, Garlic Powder, Garlic Puree, Coriander, Kaffir Lime Leaves, Lime Juice from Concentrate, Green Bell Pepper, Cumin, Yeast Extract, White Pepper, Birds Eye Chilli, Stabiliser: Xanthan Gum), Garlic Puree, Basil, Coriander Leaf, Agave Syrup, Rapeseed Oil, Lemongrass, Green Chilli Pepper, Lemon Juice, Cornflour, Lime leaf, Ground Coriander, Ground Cumin, Acidity Regulator: Citric Acid], Green Beans (9%), Diced Red Peppers (6%).

    Allergy advice: For allergens see ingredients in bold.

    Warning: Although every care is taken to remove all bones, some may remain.

    May contain: Gluten, Milk, Soya, Mustard, Sulphites

    Storage

    Keep refrigerated and consume by the use-by date on the pack. Also suitable for home freezing. Ideally, freeze on day of receipt and always before the use-by date shown. Once defrosted, consume within 24 hours.

    Prep

    Microwave only. Not suitable for oven cooking. Cook from chilled: 4 minutes (800W). Cook from frozen: 7 minutes (800W). Loosen lid. Heat on full power. Stir halfway then leave to stand for 1 minute after heating. Stir well before serving.

    Important: All appliances vary, these instructions are guidelines only. Ensure piping hot throughout before serving. Take care handling the hot pot.

  • Sweet Chilli Chicken & Rice Pot - 1 x 333g

    Juicy diced chicken breast with peppers, sweetcorn, and carrots in a sweet chili sauce and rice.

    View Product Info Product Info i

    Ingredients & Allergens

    Nutrients Per 100g Per 333g Serving
    Energy (kJ) 465 1548
    Energy (kcal) 110 366
    Fat 2.4g 8.0g
      of which saturates 0.6g 2.0g
    Carbohydrate 11.0g 36.6g
      of which sugars 3.2g 10.7g
    Fibre 1.1g 3.7g
    Protein 11.0g 36.6g
    Salt 0.3g 1.0g

    Ingredients

    Cooked Long Grain Rice (36%) [Water, Long Grain Rice], Cooked Chicken (33%) [Chicken, Salt], Sweet Chilli Sauce (18%) [Water, Agave Syrup, Diced Red Onion, Diced Red Chilli Pepper, Cider Vinegar, Rapeseed Oil, Garlic Puree, Stabiliser: Xanthan Gum, Salt, Acidity Regulator: Citric Acid], Sweetcorn (4%), Green Peppers (4%), Carrots (4%).

    Allergy Advice: For allergens, please see ingredients highlighted in bold.

    Warning: Although every care is taken to remove all bones, some may remain.

    May contain: Gluten, Milk, Soya, Mustard, Sulphites

    Storage

    Keep refrigerated and consume by the use-by date on the pack. Also suitable for home freezing. Ideally, freeze on day of receipt and always before the use-by date shown. Once defrosted, consume within 24 hours.

    Prep

    Microwave only. Not suitable for oven cooking. Cook from chilled: 4 minutes (800W). Cook from frozen: 7 minutes (800W). Loosen lid. Heat on full power. Stir halfway then leave to stand for 1 minute after heating. Stir well before serving.

    Important: All appliances vary, these instructions are guidelines only. Ensure piping hot throughout before serving. Take care handling the hot pot.

+ Your Free 2.5kg chicken breast

  • Premium Chicken Breast Fillet - 2.5kg

    A 2.5kg pack of our premium Chicken Breast Fillets - hand-trimmed, lean, and deliciously juicy.

    View Product Info Product Info i

    Ingredients & Allergens

    Origin: EU

    Nutrients Per 100g Per 200g Serving
    Energy (kJ) 449 898
    Energy (kcal) 106 212
    Fat 1.1g 2.2g
      of which saturates 0.3g 0.6g
    Carbohydrate 0.0g 0.0g
      of which sugars 0.0g 0.0g
    Fibre 0.0g 0.0g
    Protein 24.0g 48.0g
    Salt 0.2g 0.4g

    Ingredients

    Chicken (100%).

    Warning: Although every care has been taken to remove bones, due to the nature of this product some may remain.

    Storage

    Keep refrigerated and consume by the use-by date on the pack. Also suitable for home freezing. Ideally freeze on day of receipt and always before the use-by date shown. Defrost thoroughly in the fridge before cooking and once defrosted, consume within 24-hours.

    Prep

    Pre-heat the oven to 190C/ Fan 170C

    Place Chicken Breasts on a baking tray in the centre of the oven and cook for 25-30 minutes

    Turn once during cooking

Super Chilled Delivery

Super Chilled Delivery

Super Chilled Delivery

Choose when you want your order delivered at checkout!

We deliver across the country 6 days of the week. Our unique chilled packaging is routinely tested to keep your super tasty food at the right temperature. In the interests of sustainability and to reduce the packaging we use, we'll try to deliver everything in one, awesomely chilled box. We have years of experience and thousands of happy customers.

Loved by 2+ million customers

15,000 customers combined their order with these healthy extras!

Please note we may substitute products for items of the same or higher value. Normal order conditions apply, including €30 minimum spend for chilled orders after discount. This before price of this hamper is based on the cost all these items would cost separately as of 22nd December 2023. Please note the number of meals is based on weight, these are subject to vary. MuscleFood reserves the right to extend or cancel this promotion at any time.