Black Bean Chicken & Rice Pot
Fuel your busy lifestyle with tasty convenience thanks to our Black Bean Chicken & Rice Pot.
This delicious dish features tender chicken breast marinated in a rich black bean sauce, along with a medley of veggies and fluffy rice.
And with just 340 calories per portion, it's a guilt-free lunchtime option - delightful.
Plus, you'll enjoy a satisfying 35g of protein per serving, making it a perfect addition to any healthy diet!
Ready in minutes, this pot is convenient, flavourful and certain to “add a little bit of spice” to your day…
Nutritional Info
| Nutrients | Per 100g | Per 315g Serving |
|---|---|---|
| Energy (kJ) | 456 | 1436 |
| Energy (kcal) | 108 | 340 |
| Fat | 2.3g | 7.2g |
| of which saturates | 0.9g | 2.8g |
| Carbohydrate | 10.0g | 31.5g |
| of which sugars | 1.1g | 3.5g |
| Fibre | 1.1g | 3.5g |
| Protein | 11.3g | 35.6g |
| Salt | 0.45g | 1.42g |
Ingredients
Cooked Chicken (33%) [Chicken, Salt], Cooked Long Grain Rice (32%) [Water, Long Grain Rice], Black Bean Sauce (19%) [Water, Fermented Black Beans (Black Beans (Soya), Salt), Agave Syrup, Garlic Puree, Ginger Puree, Cornflour, Cider Vinegar, Cane Molasses, Light Soy Sauce (Water, Salt, Soybean, Wheat), Rapeseed Oil, Acidity Regulator: Citric Acid, Chopped Red Chilli], Green Beans (6%), Carrot (5%), Diced Red Peppers (5%).
Allergy Advice: For allergens, including cereals containing gluten, see ingredients in bold.
Warning: Although every care is taken to remove all bones, some may remain.
May contain: Milk, Mustard, Sulphites
Storage and Prep
Microwave only. Not suitable for oven cooking. Cook from chilled: 4 minutes (800W). Cook from frozen: 7 minutes (800W). Loosen lid. Heat on full power. Stir halfway then leave to stand for 1 minute after heating. Stir well before serving.
Important: All appliances vary, these instructions are guidelines only. Ensure piping hot throughout before serving. Take care handling the hot pot.
Black Bean Chicken & Rice Pot